Efficacy of pelvic floor muscle training and hypopressive exercises for treating pelvic organ prolapse in women: randomized controlled trial

Overview of attention for article published in Sao Paulo Medical Journal, February 2012

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I raised this question in a few recent discussion groups but looks like the jury is still out for hypopressive technique. I am…

This week in #PHRCJC, Melinda Fontaine presented an article on hypopressive exercises. Here is what she had to say: "Can…

Breathing to... Reduce abdominal scar tissue... Improve abdominal muscles tone and modify abdominal shape... Address pelvic…

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