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Commentary: 75 Hard — what you need to know before trying this viral fitness challenge
TODAY (Singapore),
Every week there seems to be a new fitness challenge trending online. But one that’s managed to remain popular over the last…
Every week there seems to be a new fitness challenge trending online. But one that’s managed to remain popular over the last…
Every week there seems to be a new fitness challenge online. But one that has remained popular in recent years is the 75 Hard…
Every week there seems to be a new fitness challenge trending online. But one that’s managed to remain popular over the last…
– By Juliette Stebbings, Senior Lecturer in Sport, Exercise and Health Psychology, University of Portsmouth The challenge’s…