RT @BrainMolMkting: @FitFounder "...physiological adaptations to training ...influence on performance has not been accurately quantified...…
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@FitFounder "...physiological adaptations to training ...influence on performance has not been accurately quantified...no single physiological marker has been identified that can measure the fitness and fatigue responses to exercise or accurately predict p
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@Alan_Couzens "To date, no single physiological marker has been identified that can measure the fitness and fatigue responses to exercise or accurately predict performance." "The quantification of training load, the training response and the effect on perf
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RT @BARRYD22: Would seem to make sense when exercise impacts multiple systems