@AdamMeakins Evidence or your bias? Cause here is another study, a RCT, that took me only about 2 mins to find. https://t.co/fn6ariNXjY Do you ignore any evidence that doesn’t support your bias? Because i see that isotonic&isometric both can be help
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https://t.co/LfVxF2GzUD Great journal article by (Rio et al., 2017) highlighting the advantageous effects of isometric contractions compared to isotonic contractions due to the positive analgesic effects. This is a great rehabilitative tool to use during a
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@abbyk___ I believe they’re referring more to the noted analgesic effects of isometrics. Isn’t perfect in all situations but studies like this may be what they’re referencing: https://t.co/P15ZIlScDo
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RT @felipeisidro13: .. la rigidez y salud del tendón y fortaleciendo músculos ‘alrededor’ de una lesión y reduciendo el dolor https://t.co/…