4 red flags that your gut health could be at risk
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Our gut is often referred to as the body’s second brain. “Although it can’t compose poetry or solve equations, this extensive…
Our gut is often referred to as the body’s second brain. “Although it can’t compose poetry or solve equations, this extensive…
When we think of poor gut health, things like bloating, irregular bowel movements and abdominal pain may come to mind as…
These symptoms might surprise you. Reviewed by Dietitian Emily Lachtrupp, M.S., RD When we think of poor gut health, things…
Tatjana Baibakova/Shutterstock When it comes to wellness, I have a handle on the basics: trends versus science, healthy versus…