Evaluating the Leucine Trigger Hypothesis to Explain the Post-prandial Regulation of Muscle Protein Synthesis in Young and Older Adults: A Systematic Review

Overview of attention for article published in Frontiers in Nutrition, July 2021

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Recent research challenges application of the leucine trigger hypothesis 👉 See - https://t.co/aKPF1BmNgE - https://t.co/Gk4Ub0aclp #SustainableDiets2023 https://t.co/Sl3vjvRapr

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@ScepticalDoctor Average pop don't eat that much no. If they did average health would be better. Systematic review on the leucine threshold for you: https://t.co/5X7VGPPfig Enjoy 😃 https://t.co/XQhZUs5XAk

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RT @OllyWitard: Our latest - utility of leucine trigger hypothesis in predicting diffs in MPS after protein ingestion https://t.co/qQOEk2bP…

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@dalegster1968 @BradSchoenfeld There’s been some data showing that it can be activated by as little as 1g https://t.co/JP5Crj2Syp (nice Review) https://t.co/YejRygyGD6 But yeah to maximise it 3g is suggested

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