Barefoot walking, nature connectedness and psychological restoration: the importance of stimulating the sense of touch for feeling closer to the natural world

I like to begin the year by asking students to replicate a published study. This year we replicated a study from Sophie Rickard & Mat White on the role of touch in nature connection https://t.co/4miQBMYjbF

6.ストレス耐性（resilience)を高める他の方法 Mindfulness practiceを推奨。 -Meditation（瞑想） -ヨガ -裸足で外歩き（earthing) -mindful eatingなど 自然回帰することは良くて、マルチタスキングは良くない。 参考：https://t.co/aLngc2uFTO https://t.co/Xk25CXmjPX

Replicating Rickard & White with my Year 2 students @PsychCardiffUni https://t.co/IcHC6HqqGG https://t.co/lwHHPb42DU

Barefoot in the park: Barefoot walking, nature connectedness and psychological restoration: the importance of stimulating the sense of touch for feeling closer to the natural world ....... https://t.co/bRYz5B61iR #walking #barefoot #nature https://t.