Short-Term, Equipment-Free High Intensity Interval Training Elicits Significant Improvements in Cardiorespiratory Fitness Irrespective of Supervision in Early Adulthood

Overview of attention for article published in Frontiers in Sports and Active Living, July 2021

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In the top 25% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (89th percentile)
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news: 1 news outlet

twitter: 16 X users

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So far, Altmetric has seen 16 X posts from 16 X users, with an upper bound of 42,044 followers.

RT @MogwaiBeth: No gym? No time? No worries! Our latest work shows that just 4-was, equipment free HIIT performed at home can improve your…

03 Aug 2021

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Short-Term, Equipment-Free High Intensity Interval Training Elicits Significant Improvements in Cardiorespiratory Fitness Irrespective of Supervision in Early Adulthood https://t.co/3dz2cVQFAL

01 Aug 2021

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RT @DanielBerglind: Get fit without a gym: 4 weeks (12 sessions) equipment-free, bodyweight based HIIT (star jumps, squats and standing spr…

27 Jul 2021

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Get fit without a gym: 4 weeks (12 sessions) equipment-free, bodyweight based HIIT (star jumps, squats and standing sprint) improves cardiorespiratory fitness: https://t.co/akkU97eUnj

27 Jul 2021

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