Does one heavy load back squat set lead to postactivation performance enhancement of three-point explosion and sprint in third division American football players?

Overview of attention for article published in BMC Sports Science, Medicine and Rehabilitation, June 2021

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@DrRaymondTucker @StrengthDebates https://t.co/APT0Ch1LQr McBride JM, Blow D, Kirby TJ, Haines TL, Dayne AM, Triplett NT. Relationship between maximal squat strength and five, ten, and forty yard sprint times. J Strength Cond Res. 2009 Sep;23(6):1633-6.

14 Feb 2023

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高強度で(コントラストトレーニングやコンプレックストレーニング以外)持続時間の短い前負荷によるレジスタンスwarm-upの後、爆発的なジャンプパフォーマンスが増大することが報告されています。 https://t.co/pEAA1KGurJ

22 Jan 2023

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RT @RBielitzki: New publication in @BMC_series: Does one heavy load back squat set lead to postactivation performance enhancement of three…

13 Sep 2022

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RT @RBielitzki: New publication in @BMC_series: Does one heavy load back squat set lead to postactivation performance enhancement of three…

30 Jul 2021

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