The Aging Muscle in Experimental Bed Rest: A Systematic Review and Meta-Analysis! Bed rest following injury or illness impacts physiological capacity, NB muscle mass and function! 💪👀 NB to recondition the athletes and not just treat the injury! 👇👇 https
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RT @DanielBerglind: Meta-analysis: muscle loss from bed 🛌 rest: -7 days of bed 🛌 rest => -1.6 kg loss (3.2%) of fat free mass -14 days of b…
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Perte musculaire due à l'alitement : - 7 jours de repos au lit => perte de -1,6 kg (3,2%) de masse musculaire - 14 jours de repos au lit => perte de -5,2% de masse musculaire https://t.co/siF8YK7srN
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RT @DanielBerglind: Meta-analysis: muscle loss from bed 🛌 rest: -7 days of bed 🛌 rest => -1.6 kg loss (3.2%) of fat free mass -14 days of b…