@lfoulkesy I'll put you on the list to get an advance copy of my book, there's a chapter on this! But in a nutshell: habit formation. This paper's really shaped my thinking on this: https://t.co/3OU5C7cB8Q
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🧠"Studying problems, not problematic usage: Do mobile checking habits increase procrastination and decrease well-being?" by Adrian Meier 🔗 https://t.co/sPYFe1WVTL
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The final article by @admeierlab investigates how person- and day-level aspects of habitual mobile checking contribute to procrastination—a key problem outcome of mobile usage—and how this procrastination might in turn decrease well-being. https://t.co/0Q
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RT @mobilemediacomm: Another timely article part of the upcoming SI #Digital #Wellbeing in an Age of Ubiquitous Connectivity is @admeierlab…