The Power of Flow and Delight
Psychology Today,
If mental health feels like a job, think of it instead as a journey back to the present. Flow and delight are signposts along…
If mental health feels like a job, think of it instead as a journey back to the present. Flow and delight are signposts along…
An longitudinal study of people who participated in Vasloppet, the world’s largest long-distance ski-race, held in Sweden…
Physically active people who increased their activity level early on in the pandemic had poorer mental health than those who…
Dobrý deň, pohyb a fyzická aktivita boli donedávna považované hlavne za prostriedok k lepšiemu fyzickému zdraviu. Stále viac…