A new age-based equation for predicting maximum heart rate in endurance-trained runners

Overview of attention for article published in Revista Brasileira de Ciências do Esporte, January 2018

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最大心拍数の220-年齢という式は誤差が10%程度生じるわけですが、持久系アスリートにも使えるんですか？というのを調査した論文を眺め、218-0.8×年齢が持久系アスリートでは誤差が少ないと示しておりました https://t.co/eueszyJhye

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