Top cross-country skiers go wicked fast, but they mostly train at low intensity
MedicalXpress,
New research shows that too many hard hills during cross-country ski training affect skiers' training volume.
New research shows that too many hard hills during cross-country ski training affect skiers' training volume.
Norwegian University of Science and Technology Cross-country skiers push themselves to their performance limits in competition.
Cross-country skiers push themselves to their performance limits in competition.
Cross-country skiers push themselves to their performance limits in competition.