Here are 32 foods that can actually help lift your mood, if your day needs a feel-good boost
inkl,
Feeling down? There are foods that can actually help lift your mood, with increasing scientific evidence of the positive role…
I'm a nutritional psychiatrist at Harvard and these are the 4 changes you should make to your diet to have a happy brain - Then24
Then24,
“We are what we eat” It is a popular saying that science confirms with each study that demonstrates the relationship between…
What to eat to help manage anxiety?
Medium US,
7 min read · Just now By Laurentia Laura Campbell The 2023 Mental health week theme is anxiety.