"Frontiers | Rational Emotive Behavior Therapy (REBT), Irrational and Rational Beliefs, and the Mental Health of Athletes" https://t.co/RcTgzB8ZgW
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An open access paper that covers important REBT theory and makes the case for REBT as part of athlete mental health support: https://t.co/qNX5ySl7w7
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Rational Emotive Behavior Therapy (REBT) is an evidence-based form of therapy that helps individuals identify and challenge irrational beliefs 12, leading to healthier emotions and behaviors. Learn more: https://t.co/K5ObO0QLXd #mentalhealth #therapy
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RT @literarybee: #MentalWellbeing What Is Rational Emotive Behaviour Therapy ? See images #REBT Long Read: https://t.co/Jh3ta17ZZ0. cc:…