Mental Health Expert Tips for Embracing Your Body — Even If You Don’t Love Everything About It
Shape,
Not being totally in love with your body is almost the norm these days. Even psychotherapists admit this goal of being…
At first I was skeptical, then I started reaping the benefits of virtual reality workouts
Morning Star,
By Rashelle Brown VR exercising can be fun and effective. Here are some pros and cons to know about.
A VR Gaming Headset Revolutionized Our Workouts
Next Avenue,
How my wife’s Christmas wish turned this skeptic into a VR exercising addict Apart from watching instructional YouTube videos…
Um dos maiores mitos do ginásio foi agora desmentido
ZAP,
No pain, no gain. É talvez um dos motes mais famosos do mundo do ginásio. No entanto, um corpo crescente de investigação científi…