Playing games with your pelvic floor could be a useful exercise for urinary incontinence
MedicalXpress,
Credit: Shutterstock Many of us have heard of "Kegels" or pelvic floor exercises, and probably have a vague sense we should be…
Credit: Shutterstock Many of us have heard of "Kegels" or pelvic floor exercises, and probably have a vague sense we should be…
Many of us have heard of Kegel exercises, or pelvic floor exercises, and probably have a vague idea that we should do them more…
Many of us have heard of Kegel exercises, or pelvic floor exercises, and probably have a vague idea that we should do them more…
– By Mischa Bongers, Sessional Lecturer, CQUniversity Australia Many of us have heard of “” or pelvic floor exercises, and…