RT @AngeloSabag: @BradSchoenfeld Recently defined in https://t.co/aQ1OFxCv6I The nomenclature can be confusing but I define it as an exerci…
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631 followers
@BradSchoenfeld Recently defined in https://t.co/aQ1OFxCv6I The nomenclature can be confusing but I define it as an exercise program that incorporates both aerobic and strength training modalities in individual exercise sessions that are not segmented (ie
16,557 followers
The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review (open access) https://t.co/iHA9GbrBY0 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
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RT @tijana_sharp: What is High-Intensity Multimodal Training? What do we know about it? New review available online in @SportsMedicineJ…