@_coach_al @STRONGERwithAGE Trial: https://t.co/vxpMrpwnkm Qualitative study: https://t.co/Ev3tiEjSLY Case study: https://t.co/rNGC0GgyFD
1,407 followers
23,741 followers
RT @GregLehman: @neilmeigh 's pragmatic trial on heavy kettlebell swings in older adults. I know its not a deadlift but it was a heavy and…
46,564 followers
@neilmeigh 's pragmatic trial on heavy kettlebell swings in older adults. I know its not a deadlift but it was a heavy and explosive hip hinge. Great biomechanists would tell us the compressive loads are pretty high. Same results - this was safe https:/
0 followers
@SledziuStream Oczywiście, to nie musi być Twój case. Podrzucam tylko możliwość. Tu jest kilka ciekawych wniosków a propos mobility https://t.co/KBN6kzHil7