Comparison of the Electromyographic Activity of the Trunk and Rectus Femoris Muscles During Traditional Crunch and Exercise Using the 5-Minute Shaper Device.
Article in The Journal of Strength and Conditioning Research (January 2020)
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Article in The Journal of Strength and Conditioning Research (January 2020)
Article in Revista Brasileira de Medicina do Esporte (September 2017)