5 Potential Health Benefits of Guided Imagery Meditation
Everyday Health,
Imagine that you’re in a place where you feel totally relaxed. For example, perhaps you’re sitting on a calm, quiet beach.
Imagine that you’re in a place where you feel totally relaxed. For example, perhaps you’re sitting on a calm, quiet beach.
Colitis and irritable bowel syndrome (IBS) are separate conditions that both affect the gut.