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Poor sleep quality is bad for lung disease, even more than smoking
Interesting Engineering,
lungs https://www.istockphoto.com/tr/foto%C4%9Fraf/human-respiratory-system-lungs-anatomy-gm1390969440-447747505?phrase=COPD It's…
lungs https://www.istockphoto.com/tr/foto%C4%9Fraf/human-respiratory-system-lungs-anatomy-gm1390969440-447747505?phrase=COPD It's…
Lack of sleep increases the risk of relapse from 25% to 95%. Some people with lung disease have worse symptoms than others.
Lack of sleep increases the risk of flare-ups from 25% to 95%. Some lung disease patients do worse than others.
If you have COPD, new research suggests you might want to pay close attention to getting good sleep.