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Great #exercise study, dropout only 10%, improvement in strength & confidence, and the best: participants were around 86 years old. It is never too late to exercise and have fun doing it. @Ekkekakis https://t.co/ISLFun7w7L
Great #exercise study, dropout only 10%, improvement in strength & confidence, and the best: participants were around 86 years old. It is never too late to exercise and have fun doing it. @Ekkekakis https://t.co/ISLFun7w7L