が入っているので大量に食べるわけにもいかない 発酵食品にはヒスタミンが多いので不対象の方なんかにも生野菜はよろしい https://t.co/jhkpA0OiXv キャベツは善玉菌の定番であり乳酸菌がかなり豊富 https://t.co/XWsCNUuOx8 #自分用メモ
@herbivor_ @CakeNutrition There are a minute amount of white blood cells in milk, but not “pus.” And the amount of cells you’ll find is comparable to the amount of bacteria you’d consume from eating fruits and vegetables so yes. That language is a scare ta
Fresh vegetable juice is a great source of nutrients, polyphenols and soluble plant fiber. But it also supplies live cultures of the bacterium living on and in the vegetables when it’s freshly made. Here’s a heat map of bacteria from fruits and vegetables:
@LauraHillsLamb @DeeIona @LindsParadiso @_CynthiaThurlow @RossWenk Since B12 is a bacteria byproduct, the modern cleaning process of our food destroys both the bacteria and the bacteria’s excrements. If you eat from a healthy garden biome, you eat colonies