Weight loss vs fat loss: what’s the difference?
MSN,
While people about to go on a diet often say they want to ‘lose weight’, they instead need to lose fat to get lean.
While people about to go on a diet often say they want to ‘lose weight’, they instead need to lose fat to get lean.
While people about to go on a diet often say they want to ‘lose weight’, they instead need to lose fat to get lean.