Effects of Variability in Glycemic Indices on Longevity in Chinese Centenarians https://t.co/B7UW6B6zNp
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@AlpacaAurelius there’s another side of the bell curve argument on this topic as well… Which is the correlation of reduced glycemic variability and longevity. Either way, humans need to be metabolically healthy and maintain insulin sensitivity as we ag
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@SolBrah Aside from the whole insulin resistance side of things… There’s quite a bit of research to look at regarding the link between longevity and (reducing) glycemic variability. https://t.co/JpgF9nxNbV
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good sized rabbit hole on the link between longevity and minimizing blood sugar fluctuations through our life 🕳️ https://t.co/JpgF9nxfmn https://t.co/UPyCbMkV4O