Jarlsberg contain vitamin K2 and DHNA which increases PINP, tOC, cOC and RO and decreases Ca++, Mg++ and HbA1c. These effects reflect increased bone anabolism and a possible reduced risk of adverse metabolic outcomes. RCT n=66 User Meatrition, in the Reddit Science subreddit, 09 Aug 2022
Small daily portion of Jarlsberg cheese may help to stave off bone thinning: A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low density cholesterol, suggests a trial. User BestOfNoPoliticsBot, in the Science but without politics! subreddit, 07 Aug 2022