Meditation and exercise can alleviate teacher stress https://t.co/cvYKdGhtNI https://t.co/SkHlT7Aqhb https://t.co/DE3kj4tU9v
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RT @urmc_psych: A study by Docia Demmin and Tracey Shors of @rutgers_psych, @DrSMSilverstein of @urmc_psych found mental and physical train…
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A study by Docia Demmin and Tracey Shors of @rutgers_psych, @DrSMSilverstein of @urmc_psych found mental and physical training with meditation and aerobic exercise improved mental health and well-being in teachers during the COVID-19 pandemic. https://t.co
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RT @CoVbrain_papers: Mental and physical training with meditation and aerobic exercise improved mental health and well-being in teachers du…