Effects of chains squat training with different chain load ratio on the explosive strength of young basketball players’ lower limbs

Overview of attention for article published in Frontiers in Physiology, August 2022

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@DrRaymondTucker @StrengthDebates Here’s some more: https://t.co/AXJHI7KHVy https://t.co/A5DuMaDcJk https://t.co/iT2NtpxFiq If you want me to share some more that I have gathered, feel free to DM me!

14 Feb 2023

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チェーン負荷比の異なるチェーンスクワットトレーニングが若いバスケットボール選手の下肢の爆発的な強さに及ぼす影響 SQ90kgぐらいの選手だけど、普通のトレよりも扱う重さの30%分をチェーンに変えた方が1RMスクワットが伸びた。チェーンは重い方がより効果的だった。 https://t.co/T5nSSW81RX

28 Dec 2022

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New Research: Effects of chains squat training with different chain load ratio on the explosive strength of young basketball players’ lower limbs https://t.co/psZX9yRgYP #Physiology

29 Aug 2022

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