Extraordinary claims in the literature on high-intensity interval training (HIIT): IV. Is HIIT associated with higher long-term exercise adherence?

@anetekis P.S. atsauce https://t.co/oIqTlrhLJt Ja kas pilno rakstu varu nosūtīt, jo publiski nevar tikt klāt.

RT @Mattjones0203: Extraordinary claims in the literature on high-intensity interval training (HIIT): IV. Is HIIT associated with higher lo…

Extraordinary claims in the literature on high-intensity interval training (HIIT): IV. Is HIIT associated with higher long-term exercise adherence? https://t.co/wDXDxWIpvQ

@jacksonfyfe Making “regular exercise more feasible” (increasing adherence) is a claim that many like to make about HIIT but it turns out to be untrue. c/o @stuart_biddle @Ekkekakis https://t.co/Fba5rHqElZ