大腿四頭筋腱と下腿三頭筋へのPNFストレッチとストレッチ後の動的活動(PSA)が走効率へ及ぼす影響を検証. 1.大腿四頭筋のPNFストレッチ+PSA 2.下腿三頭筋のPNFストレッチ+PSA 3.ストレッチなし+PSA のいずれでも酸素消費量や走動作に変化なし. https://t.co/YqlEbXLRNF
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Excited to be a part of this project and second publication for me #sportscience Quadriceps or triceps surae proprioceptive neuromuscular facilitation stretching with post-stretching dynamic activities does not induce acute changes in running economy h
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RT @FrontPhysiol: New Research: Quadriceps or triceps surae proprioceptive neuromuscular facilitation stretching with post-stretching dynam…
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New Research: Quadriceps or triceps surae proprioceptive neuromuscular facilitation stretching with post-stretching dynamic activities does not induce acute changes in running economy https://t.co/lHu0LkxKec #Physiology