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@hjluks A study on IMT with sleep apnea showed that all pts reported improved sleep after increasing lung pressure via IMT. https://t.co/sq1gkA2MAd
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RT @POWERbreatheUK: This randomized controlled trial found 12-week's of inspiratory muscle training increased inspiratory muscle strength,…
409 followers
RT @POWERbreatheUK: This randomized controlled trial found 12-week's of inspiratory muscle training increased inspiratory muscle strength,…
2,980 followers
This randomized controlled trial found 12-week's of inspiratory muscle training increased inspiratory muscle strength, substantially reduced apnea & hypopnea index, & had a positive impact on sleep quality & daytime sleepiness. #POWERbreathe ht