173 followers
RT @jploenneke: @RICH_AgilityLab @JoeJohnMatthews I think training for strength is best way to increase maximal strength (i.e. high loads).…
8,749 followers
@RICH_AgilityLab @JoeJohnMatthews I think training for strength is best way to increase maximal strength (i.e. high loads)...i do not think growth measurably helps that goal Why would increasing contractile proteins not? Not sure but we have some ideas ht
8,749 followers
@EBryceLee @rainisgood I think most would say that you are adding myofibrillar protein...whether that added protein is actually able to contribute to force production is the interesting point for me...and if not...how? https://t.co/QO791z3pyQ
172 followers
RT @DannyLum82: Interesting hypothesis.