Does Lactate-Guided Threshold Interval Training within a High-Volume Low-Intensity Approach Represent the “Next Step” in the Evolution of Distance Running Training?

Overview of attention for article published in International Journal of Environmental Research and Public Health, February 2023

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (98th percentile)
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news: 4 news outlets
blogs: 1 blog

twitter: 146 X users
video: 1 YouTube creator

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What’s Next for Distance Running Training?

MDPI Blog, 14 Apr 2023

There are lots of different kinds of ways you can train. Training for distance running differs from resistance training, for…

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