The 11-minute habit that could prevent early death
Your Life Choices,
A daily 11-minute brisk walk could prevent one in 10 early deaths by lowering the risk of diseases such as heart disease…
A daily 11-minute brisk walk could prevent one in 10 early deaths by lowering the risk of diseases such as heart disease…
A person does not have to be a runner or actively engage in any sport to feel the positive effects of regular exercise.
Mental Health The big picture: Dr. Shelandra Bell says "Your mom was right, go for walk!" In the news: New findings are showing…
Mental Health The big picture: Dr. Shelandra Bell says "Your mom was right, go for walk!" In the news: New findings are showing…