For infection prevention, hit the sheets
Easy Health Options®,
Sleep is a sort of Goldilocks situation… Too little can wreak havoc on your health by increasing your chances of developing…
Sleeping too little or too much may increase the risk of infection
news-medical.net,
A good night's sleep can solve all sorts of problems – but scientists have now discovered new evidence that sleeping well may…
Sleep too much or too little and you might get sick more, scientists find
Frontiers Blog,
by Angharad Brewer Gillham, Frontiers science…