Study shows other healthy choices can't make up for lack of consistent sleep
Local 12,
Now 50 Sat 68 Sun 77 by LIZ BONIS
Now 50 Sat 68 Sun 77 by LIZ BONIS
Share on PinterestExperts say it is important for overall health for a person to go to sleep and wake up at the same time every…
Listen with Speechify Register for free to listen to this article Thank you. Listen to this article using the player above.
After nearly a century of intercontinental travel you might think we’d have gotten on top of jet lag.