This is a study about driving while tired: https://t.co/6Xj2yzD5N5. It finds that varying levels of decreased sleep increases risk of accidents and poor performance. What do you think that could mean in terms of your athletic performance?
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Driving on less than five hours of sleep is just as dangerous as drunk-driving, study finds https://t.co/aL3xvvSRTw https://t.co/3XzGlVk3Ix https://t.co/fOH5LcjNtX
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How Tired is Too Tired to Drive? – After one night of either 4 or 5 hours of sleep, there are large decrements to driving performance and approximately double the likelihood of a crash when compared with well-rested individuals. https://t.co/1aF5Urs8kV