Effectiveness of an Individualized Training Based on Force-Velocity Profiling during Jumping

Overview of attention for article published in Frontiers in Physiology, January 2017

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Diferentes estudios han mostrado que para la mejora de un gesto deportivo sin carga, son eficaces diferentes métodos: utilización…

Para optimizar el entrenamiento es necesario individualizarlo según desequilibrios del perfil fuerza-velocidad (infografía de…

Did you know that we have been in the process of building individualized force-velocity profiles for each of our athletes with…

This was a really cool study, and super applicable for people who coach team sport athletes. The short version: explosiveness …

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