High-quality sleep promotes resilience to depression and anxiety, finds a new study. High-quality sleep and coping strategies - such as the ability to reframe a situation to see the positive side - can help to prevent poor mental health when faced with negative or stressful experiences. User worldnewsbot, in the News From Around The World subreddit, 15 Jul 2023
High-quality sleep promotes resilience to depression and anxiety, finds a new study. High-quality sleep and coping strategies - such as the ability to reframe a situation to see the positive side - can help to prevent poor mental health when faced with negative or stressful experiences. User WilliamBlack97AI, in the Everything Science subreddit, 15 Jul 2023
High-quality sleep promotes resilience to depression and anxiety, finds a new study. High-quality sleep and coping strategies - such as the ability to reframe a situation to see the positive side - can help to prevent poor mental health when faced with negative or stressful experiences. User mime454, in the Optimizing sleep and wakefulness. subreddit, 14 Jul 2023
High-quality sleep promotes resilience to depression and anxiety, finds a new study. High-quality sleep and coping strategies - such as the ability to reframe a situation to see the positive side - can help to prevent poor mental health when faced with negative or stressful experiences. User mvea, in the Reddit Science subreddit, 14 Jul 2023