"This meta-analysis demonstrated that there is not a statistically significant effect of vitamin D supplementation on improving maximum strength and power..." 📜:https://t.co/BBbzpuNp9a https://t.co/gaW77xHRnJ
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Para evaluar la potencia se utilizaron: vertical jump squat, CMJ, single leg hop, standing broad jump. 🔗Enlace: https://t.co/QmpEVq54G5
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Effects of vitamin D supplementation on maximal strength and power in athletes: a systematic review and meta-analysis of randomized controlled trials (open access) https://t.co/l4dYMIWtXo #supplements #supplement #VitaminD #exercise #Workout #muscle #str
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RT @FrontNutrition: New Research: Effects of vitamin D supplementation on maximal strength and power in athletes: a systematic review and m…