1,404 followers
One of the best ways to monitor changes in stroke length may be keeping track of stroke rate. https://t.co/HcPEJgtZQs Lock in the stroke rate and ask them to go fast. It’s one of my favorite strategies for improving skills.
One of the best ways to monitor changes in stroke length may be keeping track of stroke rate. https://t.co/HcPEJgtZQs Lock in the stroke rate and ask them to go fast. It’s one of my favorite strategies for improving skills.
New Research: The metronome-based methodology to monitor the stroke length changes in trained swimmers https://t.co/s0oVgj8JgN #sports #activeliving