Does Stress Eating Lead to More Stress?
Counsel & Heal ,
Mental Health Does Stress Eating Lead to More Stress? Stress is an inevitable part of life, and for many, it often triggers a…
Mental Health Does Stress Eating Lead to More Stress? Stress is an inevitable part of life, and for many, it often triggers a…
撰文=編輯部 當你正被壓力籠罩時,你會想要吃什麼?來點炸雞配薯條的經典快樂速食餐?搜刮超市裡一吃就停不下來的餅乾零食?還是品嚐能撫慰人心的冰淇淋或奶油蛋糕? 2023年11月英國伯明翰大學一項發表於《Frontiers in Nutrition》研究表明,雖…
La vida moderna nos somete a un torbellino de estrés. A menudo, buscamos consuelo en alimentos reconfortantes, que suelen ser…
Stressiin ei kannattaisi puputella suklaata ja sipsejä, sillä niistä on lähinnä vain haittaa sekä keholle että mielelle.