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<マルチビタミン摂取による認知機能の変化> 米国 平均年齢69歳の高齢者 マルチビタミンとプラセボの摂取で2年後の認知機能の比較 マルチビタミン摂取群はエピソード記憶でスコアが良好で、全体的な認知機能は有意差はないが良好な傾向 マルチビタミンは毎日摂取! https://t.co/V6yJSBSBI4
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@DaniBeckman https://t.co/6LyqwHWv9F Usual examples are clinicals and meta analyses of these studies for various effects. Linked here is on cognitive benefit which is...complex to say the least. This all seems better than the obvious health detriment of a
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@DBelardoMD @LucVareilles @kurumabakka Cocoa flavanols https://t.co/kPa54W8O0z. Omega 3 https://t.co/lE8zYi8brG For general health, lots of supplements have good evidence: Glycine and NAC https://t.co/7dObPmWQyH Multivitamin https://t.co/MRKxZB4Ck