Body Recomposition: would it be possible to induce fat loss and muscle hypertrophy at the same time?

Overview of attention for article published in Revista Brasileira de Cineantropometria e Desempenho Humano, January 2022

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Är det verkligen möjligt att bygga muskler och bränna fett samtidigt? I den här videon avslöjar jag hemligheterna bakom hur du…

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