Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced hypertrophy

Overview of attention for article published in European Journal of Sport Science, February 2024

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In the top 5% of all research outputs scored by Altmetric
One of the highest-scoring outputs from this source (#9 of 1,906)
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English

Ice bath

Cited by user Mikalra on 07 Feb 2024

In sports therapy, an ice bath, or sometimes cold-water immersion or cold therapy, is a training regimen usually following a period of intense exercise in which a…

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