The effects of Tai Chi exercise on sleep quality among the elderly: a study based on polysomnographic monitoring

Overview of attention for article published in Frontiers in Neurology, March 2024

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RT @Taijiqigongmed: 🔀 Essai contrôlé randomisé 🇨🇳 🇹🇭 📰 Front Neurol (IF 3.4) Qualité du sommeil (personnes âgées). Effets du 𝐭𝐚𝐢𝐣𝐢 vs témoi…

04 Apr 2024

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🔀 Essai contrôlé randomisé 🇨🇳 🇹🇭 📰 Front Neurol (IF 3.4) Qualité du sommeil (personnes âgées). Effets du 𝐭𝐚𝐢𝐣𝐢 vs témoin. ↗ de la qualité du sommeil. ↗ du temps passé au lit, ↗ de la durée totale et de la durée du stade 2 du sommeil. https://t.co/yfXos33C

04 Apr 2024

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New Research: The effects of Tai Chi exercise on sleep quality among the elderly: a study based on polysomnographic monitoring: Background Sleep disorders contribute to an increased risk of depression, cardiovascular issues, and various other… https://t.c

08 Mar 2024

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