Association between physical activity over a 10-year period and current insomnia symptoms, sleep duration and daytime sleepiness: a European population-based study

Overview of attention for article published in BMJ Open, March 2024

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In the top 5% of all research outputs scored by Altmetric
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So far, Altmetric has seen 388 X posts from 359 X users, with an upper bound of 2,031,025 followers.

【習慣的な運動が不眠症を解決！】運動習慣のある人は寝つきが悪いなどの不眠症の症状が少なく睡眠時間も適切なことが多いという報告本報告では30分を週に2回を「運動している人」と定義睡眠はやっぱり普段の過ごし方の結果 #睡眠 #運動 #習慣 https://t.co/DdSHvvpwce

Staying physically active over time is linked to a 40% reduction in difficulty initiating #sleep https://t.co/zuG9Q5AuEb https://t.co/ErX7of3W9G

RT @BMJ_Open: Association between physical activity over a 10-year period and current insomnia symptoms, sleep duration and daytime sleepin…

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