105 followers
RT @bengreenfield: Hmm….shaking your leg while sitting burns significantly more calories than sitting still: https://t.co/xM9KxJK1my (a 16%…
442 followers
RT @CroweTim: Thank god someone has finally answered this reserach question: shaking your leg habitually while sitting burns slightly more…
23 followers
Interesting! 🤔 most of us don't get enough movement to get our metabolism firing because...you know, adulting. If sitting at the desk for long periods, bouts of leg shaking could be useful according to this study! #fitness #metabolism #weightloss #health
104 followers
RT @bengreenfield: Hmm….shaking your leg while sitting burns significantly more calories than sitting still: https://t.co/xM9KxJK1my (a 16%…